Hold the cadence
The slot exists. You just won’t use it until they say.
Hi Alex — I’ll pause the Tuesdays starting next week. I won’t come until you say you’re ready to start again. The standing time is still yours when you want it.
Pause a standing schedule
They’re not done with you. They need a gap. Freeze the Tuesdays (or whatever the standing day is) without closing the work out.
Say what you’re skipping, and that they can turn it back on.
Skip a stretch
A named gap. No bill for the weeks you don’t work.
Understood — skip June, pick back up in July. I won’t bill the skipped weeks.
Freeze after this visit
One more, then quiet, until they write.
I’ll freeze the monthly visit after this one. Send a text when you want it back on. I’m not closing you out.